Fasting doesn’t change God’s heart — it changes ours.
Draw near to God, and he will draw near to you. James 4:8
About
Hey, church family! We have exciting news—our Fasting Week is about to begin This week is all about awakening our God-given potential through prayer and fasting. As Isaiah 43:19 (AMP) says, "I am about to do a new thing…Now it will spring forth, will you not be aware of it?"
Let's prepare our hearts for what God is about to do! Let's activate our faith through fasting and prayer and believe for breakthroughs!
Focused Prayer Points
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Day 1: Devoted to Jesus – Abide in the Vine
Scripture: “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.” – John 15:5Devotional Thought:
Before we can be devoted to anything else—church, mission, or people—we must first be devoted to Jesus. The early believers didn’t follow a movement; they followed a Man, Jesus Christ. Everything flowed from their abiding relationship with Him. Devotion begins not with action, but with intimacy.Reflection Questions:
What does it look like for me to “remain” in Jesus daily?
Are there areas of my life where I’ve drifted from dependence on Him?
Prayer Prompt:
Jesus, I choose to abide in You. Help me surrender my independence and stay connected to You in every season. -
Day 2: Devoted to the Word – Anchored in Truth
Scripture: “All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness…” – 2 Timothy 3:16
Devotional Thought:
The early Church didn’t follow opinions or trends. They were shaped by the apostles’ teaching—the living Word of God. In a culture of shifting truth, we must be people anchored in the eternal Word. Reading Scripture isn’t just a task—it’s our lifeline to God's voice and truth.Reflection Questions:
Do I treat God's Word as optional or essential?
How has the Bible shaped me recently?
Prayer Prompt:
God, stir up a hunger in me for Your Word. Let it cut through lies and bring light, correction, and life. -
Day 3: Devoted to Fellowship – Committed to One Another
Scripture:“Let us not give up meeting together... but encouraging one another—and all the more as you see the Day approaching.” – Hebrews 10:25
Devotional Thought:
Fellowship isn’t just hanging out—it’s heart-deep connection. The Church wasn’t a crowd; it was a family. They shared life, burdens, meals, and mission. In a disconnected world, the call to community is more radical than ever. Devotion to fellowship means showing up and opening up.Reflection Questions:
Who am I intentionally walking with in faith?
Am I isolating myself or making room for others?
Prayer Prompt:
Father, thank You for placing me in Your family. Help me build authentic, Christ-centered relationships that reflect Your love. -
Day 4: Devoted to the Mission – Go and Make Disciples
Scripture:“Go therefore and make disciples of all nations…” – Matthew 28:19
Devotional Thought:
The Church in Acts wasn’t inward-focused—they were on mission. Their devotion led to action. Being devoted means we don’t just gather—we go. We share Jesus in word and deed, with boldness and compassion, wherever we are. The Gospel doesn’t spread through convenience, but through conviction.Reflection Questions:
Who in my world needs to experience the love of Jesus?
What is holding me back from living on mission?
Prayer Prompt:
God, give me eyes to see the harvest. Use my life to bring Your good news to people around me—one person, one step at a time. -
Day 5: Devoted to His Presence – One Thing I Ask
Scripture: “One thing I ask… this only do I seek: that I may dwell in the house of the Lord all the days of my life…” – Psalm 27:4
Devotional Thought:
The early Church was marked by power, but even more by presence. They waited, they worshipped, and they were filled. Everything they did flowed from the presence of God. Our deepest devotion is not to programs or outcomes—but to the person of Jesus and His nearness.Reflection Questions:
Am I pursuing God’s presence or just His benefits?
How can I create space to dwell with Him this week?
Prayer Prompt:
Jesus, be my first pursuit. Fill every space of my heart with Your glory and draw me into deeper communion with You.
Getting a Breakthrough
Here is a great teaching from Ps Allan Meyer on what prayer & fasting is and the power prayer & fasting can hold in your life.
What is Fasting?
Fasting is when you give up food for a certain amount of time. When we remove or reduce our food intake, it weakens our bodies, forcing us to become closer to God and rely on His strength more than our own.
Fasting is not required for salvation, and there’s no pressure! But, it is something that Jesus did (He didn’t eat for 40 days at one time) and instructed his disciples to do. Check out Matthew 4:1-11 and Matthew 6:16-18 to see more about Jesus’ heart for fasting.
Why Do We Fast?
The power of fasting comes when we combine it with prayer and the faith to believe that God will come through. So what are you praying for this fast? Set your goals and be expectant. Let the desire of what you’re believing for be greater than your desire for food. But more than these things, let’s desire for greater intimacy with Jesus.
How Do You Fast?
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Decide what you are going to fast, then prepare physically, mentally, and practically. Plan your schedule to include more time with God, and plan to change your diet in the lead-up to allow your body time to adjust.
Make sure to check with your doctor if you have any pre-existing conditions that may affect your ability to fast. -
Fasting does not change God, it changes us! The promise is as we draw near to God, He will draw near to us. This fast is about greater intimacy with God and to know Him better.
As you fast you may also feel to pray for breakthrough for your family, in your career, greater financial provision, or something else. Be clear and define your objectives before you fast.
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It's hard to hear from God and grow in your intimacy with Him if your heart is not right. The two key areas to look at here are unconfessed sins and offense. It's important to get these areas in your heart right before fasting!
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It may seem obvious, but if you're just fasting and not praying, it's simply a hunger strike! Fasting is all about becoming more intimate with God. As you fast, pray and intentionally spend time with God, asking Him to speak to you!
What Does a Fast Look Like?
The biblical model for fasting means giving up food—either completely or in part. You can also fast from distractions like social media and technology. Although these are not in the Bible, it does make sense to fast from things that distract you in your relationship with God. However, we’d encourage you to also fast from food—this is the best way to notice your physical weakness and begin to rely on God’s strength.
One Meal
Just eat one meal a day!
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Skip breakfast and lunch, then eat dinner, or something similar. As you go about your day, you'll be hungry and reminded to rely on God. (Disclaimer: this doesn't mean you eat three meals' worth of food in your one meal!)
Daniel Fast
Based on what Daniel ate in the Bible!
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This means no meat, dairy, breads, processed foods, or refined sugar. The focus is on raw fruits and vegetables, water, whole grains, and nuts and seeds.
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Click "Daniel Fast" to visit the website
Daniel Fast
Liquid Fast
No solid food-Just liquid!
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This looks like fruit juices and smoothies. (Again, don't try to bend this one—no chocolate milkshakes!)
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Click "Liquid Fast" to visit the website
Liquid Fast
Water Fast
A great way to stretch yourself!
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This is a great way to really stretch yourself – consume nothing but water! This completely removes all food, making you weak and reliant on God.
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Click Water Fast" to visit the website
Water Fast
Additional Resources
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Choosing to fast even in the midst of health challenges can be powerful. But it’s always a good idea to consult with a doctor first. Fasting can affect people differently, depending on their health condition. The doctor knows your unique situation and can give you personalized advice. You can still participate in our fasting week in other ways safe for your health, like cutting back on social media/entertainment and saying no to sweets or junk food. Just remember, if you decide to reduce food intake, it’s always a good idea to consult with your doctor to make sure it’s safe for you. When you finally decide on what to fast, commit to it! We’re believing that God will show up!
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Choosing to fast even in the midst of health challenges can be powerful. But it’s always a good idea to consult with a doctor first. Fasting can affect people differently, depending on their health condition. They know your unique situation and can give you personalized advice. You can still participate in our fasting week in other ways safe for your health, like cutting back on social media/entertainment and saying no to sweets or junk food. Just remember, if you decide to reduce food intake, it’s always a good idea to consult with your doctor to make sure it’s safe for you. When you finally decide on what to fast, commit to it! We’re believing that God will show up!